FaceBook LIVE?!

June 16, 2016

So we did something kinda crazy yesterday… We went LIVE on Facebook. If you have 15 minutes (learning opportunity – do shorter segments next time!), check out our video…you can see the kitchen and meet some of the fabulous ladies who are there with me everyday. We are back up in Forest Heights this Sunday! So bring dad up there... View Article

Another fun event!

June 8, 2016

Fresh off of a (HOT!) Forest Heights market, this week we are preparing for another fun event. You may have heard about one of our newest pick-up locations – Tone F1tness in Progress Ridge. You may also have heard about an amazing resource for Portland Parents – Portland Mom’s Blog. Well, next Thursday, they are hosting a Mom’s Night Out... View Article


June 1, 2016

Hope you had a great extended weekend and are staying cool these days! Whether it’s your kids counting down to the last day of school, or your enjoyment of summer hours (I’m looking at you, Nike peeps), summer can bring lots of welcome events…spontaneous and otherwise. Keep your (evening) schedule stress-free so you can maximize your time in our summer... View Article

June Menu Preview

May 29, 2016

As we approach this weekend of remembrance, I am grateful for all the men and women who have served (and continue to serve) to keep our country free. There are so many political distractions these days, but I want to make sure to keep the sacrifices these brave people (and their families) make every single day, in my mind…every single... View Article

Yoga Camp Lunches!

May 19, 2016

As hard as it is to believe, my kiddos have less than a month left of school already! We have planned a mix between camps, a vacation and a smattering of trips to the pool, berry picking and (I hope!) some lazy afternoons in the sunny backyard. Speaking of camps, we are trying something new for this summer: partnering with... View Article

It’s Market Season!!

May 12, 2016

The kitchen has been even more hustle-y and bustle-y than ever, since everyone is cranking out their products as usual. The difference is, now that market season is here, there are tons of preparations and decisions about samples and coordination of who is going where and when. It’s super exciting!! We generally don’t do markets, but last summer and early... View Article

Happy Mama’s Day!

May 5, 2016

We’ve got a short and sweet one for you as we (finally!) are one day closer to FriYay on this most whirlwindy of weeks! So let’s say you maybe have suddenly realized (or procrastinated) buying mom a little something for Mother’s Day. Know what she will LOVE? The gift of time and a delicious meal. Show her how much you... View Article

Audrey’s Month

April 26, 2016

Recently we’ve spoken with some customers who are planners (um, I totally get it!), and who are curious about not just the following week’s menu, but options for a few weeks out. Soooo, without further ado, how about I share with you the menu for the month of May? May 2nd – Avocado Chicken Salad (NEW!) and Enchiladas (red sauce)... View Article

Get Tone F1t!

April 18, 2016

In addition to enjoying our Greek-inspired menu items this week, and appreciating the cool and crisp BBQ chicken and roasted veggie salads (so we didn’t have to turn on the oven and make the house any hotter!), most of our focus and thoughts have been on the Tone F1tness grand opening THIS SATURDAY! Z100 and several other local business will... View Article

Nike Delivery Updates

April 15, 2016

While we are loving the beautiful blooms – all those pink pops in the midst of the grey might be our favorites – the weather apparently can’t decide what to do! Just to be safe, we’ve got a range of options for next week: from our summery entree salads all the way to a few of our favorite soups, with... View Article


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